Tuesday, October 26, 2010

Workout: Living Hell Scenario - August 17th, 2010

This was the most extreme workout that I had every done.  I think Corette out did herself when I had asked her to help with my workout.  I had hit a point, a plateau in my Bigger Loser class and needed something with more intensity.   This is what she created.   Yes, this almost broke me...   It took us a little over 2 hours to do..

The workout is in 2 parts.



Page 1of 2




Page 2 of 2



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