A collection of extra workouts including the initial 3 that were used to prep for the class. Contributions are from classmates and friends. Feel free to use.
Tuesday, January 4, 2011
Workout 2011 - Tuesday; January 4th @ 7:30 PM
Workout for January 4th, 2011
We focus mainly on Cardio and Core for this round....
No comments:
Post a Comment