Tuesday, January 4, 2011

Workout 2011 - Thursday; January 6th at...

Hi All,

Workout started up today for the New Year.  Another workout is scheduled for this upcoming Thursday. It'll be at 7:30 PM for those who are interested; just meet at the black leather couches on the 2nd floor.

We will be focusing on strength and as well as core/cardio.

Come one, come all!!   Time to get back into the routine.   Classes starts up the following week.  Let's get prep!!!

Round 2 of Toughen UP begins a new, and we need to get ready.   I hear the new trainers are.....    

See you on Thursday!

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